takehold(LV) is a collective of women, climbers, and outdoor enthusiasts alike, who want to highlight the tenacity and strength of our fellow devotees around the globe.
Here at the (LV), we will be bringing you stories of real women in the climbing world. Taking a look into how they balance living a modern life with the lifestyle.
A working, happy, injury free body is a precious thing.
Climbing is hard on it, training–even more so.
Climber, setter and fitness instructor Jess B. is here to start bringing you a monthly training tip. Before she gets started shaking up your training routine, she’s going to teach you how to properly warm up, and get your body ready for everything you want to throw at it.