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Come To The Outside

For people like us, the Holiday season is a marker for something special.

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TakeHoldLV-ComeToTheOutside-1

If you live even remotely nearish to the west coast, chances are, you might have ended up in Bishop for thanksgiving.
High concentrations of iconic rocks, little to no approach time, and convenient geothermal activity that happens to dapple the landscape with hot springs, there is certainly a reason why climbers flock to the little town.

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Also in takehold (LV)

Training Tip #2
Training Tip #2

The Squat
Back for her second installment, fitness trainer and route setter, Jess is here to teach you how and why to squat.
(spoiler alert: squats aren't just for making you insta-famous.)

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Training Tip
Training Tip

A working, happy, injury free body is a precious thing.

Climbing is hard on it, training–even more so.

Climber, setter and fitness instructor Jess B. is here to start bringing you a monthly training tip. Before she gets started shaking up your training routine, she’s going to teach you how to properly warm up, and get your body ready for everything you want to throw at it.

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Asana of the Month - August '18
Asana of the Month - August '18

STRENGTHEN,  LENGTHEN, DEEPEN

Getting better is a balancing act.

That Moon Board alone will not make you a stronger, better, or happier climber.

To offer you some new balance to your normal routine, follow along with our monthly yoga posture.

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