For people like us, the Holiday season is a marker for something special.
If you live even remotely nearish to the west coast, chances are, you might have ended up in Bishop for thanksgiving.
High concentrations of iconic rocks, little to no approach time, and convenient geothermal activity that happens to dapple the landscape with hot springs, there is certainly a reason why climbers flock to the little town.
A working, happy, injury free body is a precious thing.
Climbing is hard on it, training–even more so.
Climber, setter and fitness instructor Jess B. is here to start bringing you a monthly training tip. Before she gets started shaking up your training routine, she’s going to teach you how to properly warm up, and get your body ready for everything you want to throw at it.